Lymphatic drainage Massage
Lymphatic massage can reduce swelling and improve circulation throughout the lymphatic system. Lymphatic drainage massage can benefit people who are experiencing the following:
The authors of a 2015 systematic review concluded that lymphatic massage might be more effective than connective tissue massage in relieving symptoms of stiffness and depression in people living with fibromyalgia.
People should not have a lymphatic massage if they have congestive heart failure, blood clots, kidney problems, infections, or circulation problems. If a person has any medical conditions, they should talk to a doctor before trying a lymphatic massage.