Don’t like big gyms?
Don’t know where/how to start?
Struggling to get back to fitness with an injury or pain?
1-2-1 Pilates – interested in Pilates, but not in joining a specific class…
Why not visit us at either our Liskeard or Saltash Physiotherapy Clinics for personalised personal training. Focusing on you and your goals in a friendly environment.
Led by our Sports Therapist Alice Fraser-Stansbie – BSc (Hons) Applied Sport and Health Science and Level 4 Personal Trainer.
FREE Initial Consultation – An informal chat to gauge your fitness levels, goals, likes/ dislikes, any injuries etc to form a tailored training plan.
Sessions can be 1-2-1 or you can share with up to 4 friends.
1 hour 1-2-1 from £35 per session.
1 hour session for 4 people – please contact us for a price