Strengthen
Personal training
Don’t like big gyms?
Don’t know where/how to start?
Struggling to get back to fitness with an injury or pain?
1-2-1 Pilates – interested in Pilates, but not in joining a specific class…
Why not visit us at either our Liskeard or Saltash Physiotherapy Clinics for personalised personal training. Focusing on you and your goals in a friendly environment.
Led by our Sports Therapist Alice Fraser-Stansbie – BSc (Hons) Applied Sport and Health Science and Level 4 Personal Trainer.
FREE Initial Consultation – An informal chat to gauge your fitness levels, goals, likes/ dislikes, any injuries etc to form a tailored training plan.
Sessions can be 1-2-1 or you can share with up to 4 friends.
1 hour 1-2-1 from £35 per session.
1 hour session for 4 people – please contact us for a price
Appointments
Please contact us on 01752 202 202 to book an appointment or ask a question.
Latest News
The Importance of sleep – Carmel Marner MCSP11th April 2022 - 4:18 pmSleep is the mysterious shift in consciousness that our bodies require every day. It’s vital for our health and wellbeing and not only do we function less well when we don’t get enough quality sleep, but it can lead to long-term health problems such as cardiovascular disease, type 2 diabetes, high blood pressure, obesity etc. […]
The Physiotherapy Clinic – Your questions answered22nd June 2021 - 12:07 pmWhat do we offer at The Physiotherapy Clinic? More than just Physio. Based in Saltash for over 30yrs, we now have a clinic in Liskeard, and also offer Sports Therapy, massage, acupuncture, Pilates, shockwave, prenatal massage, with our expanding team. Why should I see a Private Physio when its free on the NHS? We have […]