Posts

Relax, Unwind, De Stress – Holistic Yoga with Jackie Robinson

Holistic Yoga with Jackie Robinson at Saltash Physio Clinic

Join us for a fantastic hour of Gentle Holistic Yoga….Asana practice, Pranayama , Meditation and Relaxation.

Aimed at those of you needing to unwind, de-stress and rebalance.

Fantastic for those of you coping with pain, anxiety or low mood.

Jackie Robinson is a very popular teacher throughout the Rame Head with nearly 30 years experience of yoga.

Open to all.  Small classes of 4-5.

1 hour classes on a Friday afternoon. £12 per person.

Contact us at the clinic to book your space.

 

CHRISTMAS TERM: Spaces available

CHRISTMAS TERM: Spaces available

Small Pilates classes for all abilities.

For the 3 weeks between the end of the Pilates term and Christmas (7th Dec – 21st Dec) we will be running a reduced Pilates schedule. There are still a few spaces available if you want to come along and try it out. You can book just one class to see if you like it, no further commitment and no need to be a client of the Physio clinic.

We run small Pilates classes for all abilities at the clinic , after Christmas we will be back to normal with classes on Monday and Wednesday lunchtime (12:00), early Thursday morning (9:15) and 2 classes on a Thursday evening (5:30 and 6:40).

Contact us if you have any questions about these classes or want o come along.

the clinic

Small Pilates classes for all abilities.

Small Pilates classes for all abilities are held at the clinic  on Monday and Wednesday lunchtime (12:00), early Thursday morning (9:15) and 2 classes on a Thursday evening (5:30 and 6:40). With a maximum of 4 people, the classes are run in 6 week terms when possible, if block booked its £12 per class or £14 each if booked as individual one off lessons. Contact us if you have any questions about these classes.